Key Takeaways: Type 2 diabetes often develops gradually and can be prevented or delayed Early detection allows intervention before complications occur Screening should be risk-based, not automatic for everyone Lifestyle…
Cholesterol Basics: A Canadian Evidence-Based Guide Key Takeaways: Cholesterol itself is not "good" or "bad", but certain types increase cardiovascular risk Treatment targets depend on your overall cardiovascular risk, not…
Last Updated: October 2025 | Based on Hypertension Canada 2021 Guidelines One in four Canadian adults has high blood pressure—but nearly half don't even know it. Even more concerning? Recent…
